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Great British Bake Off Winner Edd Kimber Reveals His Ultimate Scone Recipe

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Ah, the Great British Bake Off.

We’ve seen contestants battle it out over bagels, had their soggy bottoms checked by a neon-number clad Mary Berry, and our baking beliefs shaken to their very foundation by the great Baked Alaska meltdown. Perhaps one of our favourite things to come out of the retro baking tent though is Edd Kimber, aka The Boy Who Bakes.

edd kimber

When he first appeared on (and subsequently won) 2010’s Great British Bake Off (in a time before 'bin gate'), he blew the judges (and us) away with his macarons and penchant for French baking.

Since then, the former debt collector has worked in the pastry kitchen of Raymond Blanc’s Le Manoir and has two (soon to be three) cookbooks under his belt – what this man doesn’t know about patisserie is probably not worth knowing.

SEE ALSO:

Former 'The Great British Bake Off' Finalist Holly Bell Shares Her Top Tips For Novice Bakers


Michelin Star Chef Marcus Wareing: How I Achieve Balance In My Life

Chef Monica Galetti: How Being Self-Employed Helped My Work Life Balance


Now splitting his time between writing (we’ve had a peek at his upcoming book, Patisserie Made Simple: From Macaron to Millefeuille and More, and, trust us, you need it in your life), testing recipes, teaching classes and appearing on numerous TV shows and at foodie festivals, we caught up with the baker who never fails to make us hungry …

Describe a typical day
I don’t think I really have a typical day. This week, for example, included working in Paris, filming a trailer for my new book, trying out new recipes in my kitchen at home and interviewing for a potential new TV job, so every day is varied and different. I'm very thankful for that as I get bored very easily.

The best thing about my job is that I get to bake almost every single day and that is all I have ever wanted; to make a living from what I love.

You’re well known for your macarons, do you ever tire of baking them?
The honest answer to that is absolutely! I actually haven't made them in months as I was getting a little bored. Saying that, I am itching to make some again soon.

Why do you love French patisserie so much (not that we’re blaming you)?
I have been a little obsessed with France since I was a little boy, when my parents took us on numerous holidays to Brittany and Bordeaux, but it was when I was 18 that I first visited Paris and fell in love with Patisserie and Paris itself.

It’s a magical city that always inspires me and is always guaranteed to lift my spirits.

What are your failsafe baking tips?
Don’t worry about making mistakes; you learn more from failure than success.

Weigh all your ingredients out before you start, this way you won’t forget anything or realise you don't have any baking powder when it’s too late.

Is there really anything you can do to make your bakes a little healthier? Does coconut oil really work?
The only time I’ve used coconut oil is to make chocolate shell for ice cream but I'm not sure that counts as healthy. I often bake a lot of savoury recipes - like my cheese scones - and I like using Flora instead of butter as it has less saturated fat than butter. Also, it’s really convenient for quick bakes as it can be used straight from the fridge.

Off the back of this year’s GBBO, we’ve seen a rise in sales of bread making ingredients, why do you think people have latched onto this in particular?
Bread is a staple, so it makes sense that if you were to bake anything it would be bread as it’s the one thing most of us eat every day. Homemade bread is also better for you than overly processed bread – which isn’t really good for you at all – and it also tastes a million times better.

Also, there is something really therapeutic about the kneading and the slow proofing.

What’s the hardest cake or dessert to prepare and why?
I think that varies person to person. I love tackling something I have never made before and trying to master a new skill. I know a lot of people think that French baking – Patisserie - is really hard to master, and that’s what my new book is all about; demystifying and trying to make patisserie approachable and achievable for the home baker.

With all the testing of recipes you do, do you ever get sick of eating cake?
I would say it’s less common for me to sit down with a slice of cake these days. That’s not to say I don't eat cake, it’s just that I end up trying lots of little bits when I’m testing new recipes instead of consciously choosing it.

I have found that since making baking a career I’ve developed a much stronger savoury tooth.

What’s your favourite thing to eat on your day off?
If I have had a really busy couple of days, it’s not necessarily about the food but the company. There is a fab little restaurant very near to my house that serves great wine and little plates of food, and an evening spent there with friends is the best relaxation I can ask for.

What advice would you give yourself if you were starting again?
I would probably say ‘you're going to make some mistakes but don't worry, keep doing what you love, it makes you happy and that’s the most important thing’.

What baking trends do you think we’re going to see coming through this autumn/winter?
I’m hoping its Patisserie! But I also think savoury baking is due for a bit of attention, and I’ve noticed more and more people taking interest in where their ingredients come from. I love to bake with fresh, seasonal produce, and am passionate about local sourcing.

Edd Kimber’s Bacon Cheese and Spring Onion Scones

cheese scones

Ingredients
8 rashers streaky bacon, diced
5 spring onions
150g mature cheddar, grated
340g self-raising flour
1 tsp baking powder
1 tbsp caster sugar
85g flora baking block, diced and chilled
135ml whole milk
1 large egg (plus extra for glazing)
2 tbsp dukah

Method

1.To make the scones preheat the oven to 180C (160C fan) and line a baking tray with parchment paper.

2. Place the bacon into a non-stick frying pan and cook until beginning to crisp. Tip out onto a plate and allow to cool, before mixing together with the spring onions and the cheese.

3. Place the flour, baking powder and sugar into a large bowl and mix together to combine. Add the diced flora block and using a pastry blender or two knives cut in the fat until it resembles coarse breadcrumbs - some pieces should be about pea sized. Add the bacon, spring onions and cheese and mix together. In a jug whisk together the milk and the egg.

3. Make a well in the flour mixture and pour in the liquid. Using a knife bring the mixture together. Once a shaggy dough has been formed tip out on a lightly floured work surface and bring together into a uniform dough - don’t work too much or your scones will be tough.

4. Pat the dough into a flat round a couple centimetres thick then use a knife to cut into 8 equal sized pieces. Place onto the prepared baking tray and brush the tops of the scones with a little egg or milk and sprinkle with the dukah. Bake in the preheated oven for 25-30 minutes or until golden brown. Allow to cool for a few minutes before serving. Best served warm on the day baked.



SEE ALSO:

The REAL Reason Diana Quit 'Bake Off'

The Funniest 'Great British Bake Off' Tweets

Butterfly Lands On Flautist's Face During Concert Performance - And She Doesn't Bat An Eyelid

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Talk about keeping your cool!

Japanese flautist Yukie Ota didn't miss a beat - literally - when a butterly landed on her face during her performance at the Carl Nielsen International Flute Competition in Odense, Denmark. And the creature stayed there for a whole minute, while she played on (Sancan's Sonatine for flute and piano, fact fans).

We do hope she chose 'Flight Of The Bumblebee' for the next round...

Breast Cancer Awareness Month: Naked Breasts Appear In Shopping Centres For The First Time Thanks To CoppaFeel!

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Previously, when a woman's nipples have appeared in a fashion ad or on Instagram, the image has been swiftly banned by the powers that be.

But a for the first time, full-frontal images of women will appear in public in the UK without censoring - and for a very good cause.

To coincide with Breast Cancer Awareness Month, charity CoppaFeel! have created images shot by Rankin which show breasts in all their natural glory in order to raise awareness about the disease.

The digital posters will be displayed throughout UK shopping centres for the next six weeks and are each captioned: "When it comes to your boobs, there are hundreds of words you can use to describe them. So get coppin' and tell us #whatnormalfeelslike for you. Knowing #whatnormalfeelslike could save your life."

boob poster

Currently, 5% of diagnosed breast cancer cases are already at stage four, with the disease being the second most commonly diagnosed cancer in women under 30 in the UK.

CoppaFeel! aims to eliminate late diagnosis of breast cancer by educating women on the symptoms. Part of this is encouraging women to recognise what their breasts look like when they're healthy, so they are more able to recognise early changes.

SEE ALSO:

Why CoppaFeel! Founder Kris Hallenga Is The Most Inspirational Women We Know

Five Signs Of Breast Cancer - How To Spot The Symptoms


Recent research by the charity showed that women aged 18-30 struggle to find words to describe their breasts beyond "big" or "small".

The new adverts include words the bare-chested models use to describe their own boobs like "squidgy", "doughy," and "bobbly".

Kris Hallenga, who founded CoppaFeel! after being diagnosed with Breast Cancer at the age of 23, said: "We want to make it normal for girls to talk about their boobs.

“Society and the media think of breasts in a sexual way, but by creating this campaign we want to give boobs back to women and encourage them to think, and talk about them, in terms beyond size.

“The more normal it is to talk about boobs, the more likely women are to check themselves regularly and spot any changes early.”

Check out more of the fabulous images below!



The posters will be displayed throughout October on digital screens in Westfield Shepherds Bush, Canary Wharf, Glasgow and Liverpool shopping centres.

'Erm, What Do You Mean You Want Cranberry Juice?' - The Reality Of When Friends Stop Drinking Alcohol

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All John wants is to drink a lemonade - neat, no vodka.

But his friends have other ideas.

Will John ever get the early night he craves, or is he destined to spend his life stealing traffic cones and falling asleep on the night bus?

You'll have to watch the video from comedy group Offkey World to find out...

SEE ALSO:

Offkey World: If Men Had Periods Could They Cope? (Probably Not)

This Video Sums Up Why Telling A Woman To Smile Is The Most Annoying Thing On Earth

This Proves Disney Princes Would Make Terrible Boyfriends In Real Life (VIDEO)


5 Reasons To Book A Flight To Havana

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Ask the uninitiated to conjure up a vision of Havana and they’ll likely picture a montage of iconic imagery: cigar-smoking street musicians, salsa dancers, jewel-coloured 1950s Chevrolets and faded grandiose buildings.

And while any traveller wishing to tick off those spectacles will not be disappointed, modern Havana is so much more than this. Its real attraction is one of visceral beauty and an underlying energy. As award-winning bartender Dan Miles writes in his HuffPost blog on Havana, it’s “a place that’s not flooded with electricity, [but has] just enough to create shadow and mystery”.

This mystery is made possible because, despite luring visitors from around the world to experience its captivating charm, Havana, unlike so many of its global counterparts, has somehow evaded the usual tourist-resort trappings.

Sure, there are world-city attractions – what visitor wouldn’t want to drink a mojito in Ernest Hemingway’s favourite hangout? But the appeal of contemporary Havana is very different. Enticing private restaurants (paladres) have sprung up, serving innovative, fresh cuisine, while new art centres showcasing contemporary works have also appeared, cramming even more culture into Cuba’s capital.

Music has always been a part of city life, but as Havana evolves, so too does its rhythm. The beat the city moves to is one of emerging musicians who are dabbling in everything from reggaeton and hip hop to more contemporary fusions. Armed with the right insider know-how – and a world-class mojito or two in your belly – your heart will soon be beating along with it.

Watch this city guide from the experts at Havana Club to get you in the mood, and check out our tips from Havana insiders.

drinkaware.co.uk


How Winnie Harlow, Who Has Vitiligo, Challenged All Perceptions About Beauty At London Fashion Week

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The fashion industry often comes under fire for promoting a one-size-fits-all idea of beauty, but if this year's London Fashion Week is anything to go by, it looks like things may be changing for the better.

For us, the undisputed star of this year's LFW was Chantelle Brown-Young, the model and former America's Next Top Model contestant with vitiligo.

Chantelle, who now goes by the name Winnie Harlow, proudly strutted down the runway for Ashish, proving that different can also mean beautiful.

chantelle brown young

Vitiligo is a condition which causes de-pigmentation of the skin in patches. Winne has previously said she was bullied as a child and called 'zebra' and 'cow' by her peers because of her appearance.

But despite these setbacks, the 19-year-old has achieved her dream of being a model.

chantelle brown young

Although she's recently been eliminated from the current series of ANTM, Winne has just been signed as the new face of Desigual.

And judging by her catwalk performance in London, we think we'll be seeing a lot more of the model from now on.


(She looks just as fabulous backstage!)








Winne is living proof that we shouldn't let those that doubt us stop us from pursuing our dreams. Her strength and determination can inspire us all to live life to the full, whatever setbacks we may face.

SEE ALSO:

America's Next Top Model Picks Contestant With Vitiligo, Proving Beauty Isn't One Size Fits All

Woman With Vitiligo Undergoes State Of The Art Treatment To Reverse The Condition


Dog Joins In With 'If You're Happy And You Know It'

Dating An Actress? Help Is At Hand!

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This 'Saturday Night Live' sketch hails from last year - but it's getting a new lease of viral life right now. Plus: it's timeless.

Yes, anyone who's ever dated an actress - or had one as a friend, or even just known one or, hell, been one - will be able to relate to this.

And make sure you watch it 'til the very end, too - because don't worry, ladies, there is a (funny, spot-on) pay-off.

(Via Matt Roper)

What Made Two Women Set Up A Digital Detox Weekend For Stressed Out Urbanites?

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As far as zeitgeist goes, digital detox is a biggie. We're fast approaching a tipping point of being increasingly dependent on our technology yet at the same time recognising that this is neither healthy nor sustainable.

Two women looking to cut the umbilical cord between us and our smartphone are Vikki Bates, 28, and Lucy Pearson, 26, who set up a digital detox retreat with a festival next year in the offing. The pair met on a wellbeing retreat in the Sahara, and both of them found that not having their mobile phones to hand made such a difference.

Vikki says: "There was no signal in the desert! It allowed us to fully relax and helped us to spend time rediscovering and learning about ourselves. We realised that there was nothing already out there providing an accessible solution for addressing our relationship with technology, so that’s when we came up with Unplugged Weekend."

vikki and lucy

SEE ALSO:

I Stopped Using My iPhone as an Alarm Clock, What Happened Next Blew My Mind*

12 Signs That Show You're Addicted To Social Media


Vikki has a point - do a swift Google search and you won't come up with much the UK. But are people seriously interested in switching off? Take a look at your fellow commuters in the morning and you'll find most of them have heads bowed, happily engrossed in their phone.

"Many people are becoming frustrated with constantly having to be switched on," Lucy says. "There’s a lot of pressure to always be available and guilt attached to not being immediately responsive.

"The problem is that constant use of smartphones, tablets and laptops is habitual so it takes a certain amount of effort to break the cycle. Most people don’t even realise how much time they spend looking at screens, once they overcome this hurdle it’s easier to start making small changes to limit technology use and get the balance back in their lives."

While the robots of the world may not have gone sentient and started enslaving us, we're willingly giving our free time to technology and allowing it to determine how we interact with one another.

"Technology has advanced so much over the last 10 years that the way we communicate has completely changed," says Vikki. "It has allowed us to be doing, or thinking we are doing, a million things at once which doesn’t give us the capacity to focus properly. People like instant gratification which which is what technology, especially social media, delivers on.

"The irony is that because we are now able to be constantly in touch, we are forgetting to spend uninterrupted quality time with each other."

We may not realise it, because it has become so natural to check our phones for our calendars, the time, where we're going, social media and news, we don't notice how it's affecting our relationships.

"Constant notifications and the urge to ‘check’ interrupts social interaction and can prevent friends and families from fully connecting with each other," says Vikki. "Because we now spend less time looking at one another children are gradually losing the ability to read facial expressions. Couples are having less sex because they take their ipads to bed with them. What’s the point of going to dinner with friends if everyone is just going to be staring at their own phones?"

retreat

How many of us sneakily check our phones and think that no one has noticed? Recently, HuffPost UK Lifestyle ran a story about how children think their parents are addicted to technology, which means that this is clearly becoming an endemic problem in society.

It's clearly not as simple as putting your phone down or vowing not to check social media. These are patterns that have built up over years, which is why a weekend away may help to reset our attitude towards technology.

Talking about why people would pay for a digital detox, Lucy says: "People want to relax and let go of stresses associated with emails, social media and other demands delivered via their devices. Some people want to rediscover forgotten passions, allow time for self reflection and spend time doing quality thinking.

"When not constantly looking at a screen you start to be stimulated by other things around you, your brain is able to function more creatively and you have a better focus on what you are doing from moment to moment."

But is it actually effective? What is to prevent people from going back to their old habits?

"People have had very powerful experiences after coming on an Unplugged Weekend and some have made big changes such as switching careers," says Vikki.

"When people take a minute to asses how much time they actually spend looking at screens most are shocked and want to take steps to limit it. We give our guests tips for how to get the balance back in their lives- using devices most efficiently while allowing themselves time for other things too."

The first Unplugged Weekend took place in August. Everyone has to hand over their devices when they arrive and then they immerse themselves in a range of programmes and workshops around relaxation, mindfulness and creativity.

The programme includes things like outdoor yoga, meditation, life drawing, country walks, laughter therapy, live music and a digital detoxing session where people get the opportunity to assess their own relationships with technology.

What people tend to find is that without their phones to hide behind, they are a lot more sociable than they realise.

With the next event taking place on 18 October in London, we wonder if this is something our kids will require when they are adults. Or hopefully, will be more mindful of.

"Unfortunately babies born today won’t know what it’s like to be disconnected from technology," says Lucy. "They will grow up fighting against devices for their parents’ attention, think that looking at a screen is natural and learn that using a handheld device to do practically everything is normal. Although technology undeniably helps us in many practical ways,

"I think it would be nice to preserve a little bit of ‘real life’ so that we don’t all end up turning into robots in computer simulations of our own lives."

For more information on Unplugged Weekend, visit the website.

Waffles The Cat Gets A Bit Too Excited About His iPad

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We don't know much about maths. But we know that a cat + an iPad + a slippery table top = a bad idea.

Also: gravity.

(Via Tastefully Offensive)

Dog Looks After Baby, World Instantly Becomes A Better Place

How To Avoid Catching A Virus

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Sorry to be the bearer of bad news but, if you hadn't noticed already, we're entering virus season. *Sniffles*

Yep it's the time of the year where a large portion of your hard-earned cash goes towards buying vitamins, soft tissues, hand gel, snuggly socks and all of the other paraphernalia that autumn and winter brings.

But why does our health always take a turn for the worse at this time of year? And why do viruses spread like wildfire?

The answer lies in the above video which offers an insight into the rapid transfer of viruses, which occurs far quicker than you might think.

According to the NHS, "colds are caused by viruses which attack the lining of the nose and throat, inflaming these areas. As they become inflamed, they begin to produce more mucus, resulting in a runny nose and sneezing.

They add: "More than 200 types of virus can cause a cold. Those most responsible for colds belong to one of two groups, rhinoviruses and coronaviruses.

"Because a number of viruses can cause a cold, it's possible to have several colds, one after the other, as each one is caused by a different virus."

Dr Zollinger-Read, chief medical officer for Bupa says: "Colds and flu spread the same way – through direct contact or through the air when someone coughs or sneezes. They can also be picked up when you touch a contaminated surface and then put your fingers near your nose, mouth or eyes.

"The flu virus can live on hard surfaces for up to 24 hours and a on a soft surface for around 20- minutes. Practising good hygiene is essential to helping prevent and to stop colds and flu from spreading. Wash your hands regularly – making sure you use hot, soapy water."

SEE ALSO:

Cold And Flu Prevention: 10 Natural Ways To Boost Your Immune System This Winter

Adult Chickenpox: Everything You Need To Know About The Virus Including Symptoms And Treatments

The Wonderful Food Dishes That Sum Up Scotland (Which We'll Be Really Sad To See Go)

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British Food Fortnight begins on 20 September, but with our country hanging in the balance due to the referendum, our food landscape may change entirely overnight.

So, while they are still a part of Britain, we wanted to shout about the brilliant food Scotland has brought to our nation (which we will sorely miss if they do go, *cue quivering bottom lip*).

Thanks to all our Twitter followers who suggested the below. Got anything to add? Tell us in the comments!

Stovies (made with corned beef)


Much like the English Bubble and Squeak recipe, Stovies is a potato-based dish which is traditionally made from leftovers.

Potatoes are usually combined with carrots, onions and a leftover meat. On Twitter, Baxter Tocher recommended we try Stovies made with corned beef.

In Scots, "stove" means "to stew" - it is thought this is where the dish gets its name.


Whisky Porridge

This hearty breakfast is usually made by combining oats, double cream, milk, brown sugar, honey and of course, a dash of whisky.

The Scots have been enjoying porridge for centuries and even created a kitchen tool named a spurtle, which is used to prevent the porridge from becoming lumpy.

Gamrie Knotties

You’ll want a Gamrie Knottie on a cold day, dunked in tea – it’s a ginger biscuit with a crisp sugary coating. Sadly Murray Brothers which made them closed down in 2007, but there’s a recipe in Great British Bakes if you want to recreate it.

Cranachan


Raspberries, check. Double cream, check. Single malt whisky, CHECK. Cranachan is a dinner party host's dream dessert as it's quick to make. You mix cream, honey and whisky together, along with raspberries and oatmeal.

Arbroath Smokies

arbroath smokie

In small fishing houses in the east coast town of Arbroath, rows of fat, creamy haddock hang, being smoked into a dark copper colour. It's a protected food item, and is smoked over an oak wood fire.

SEE ALSO:

Great British Bake Off's Edd Kimber's Ultimate Scone Recipe

How Many Of These Wine Names Can You Pronounce Correctly?


Mealie Candy

A sweet treat to pop into your mouth, Mealie Candy is made with oatmeal, treacle toffee and ginger.

Stornaway Black Pudding

Alright, so Scotland doesn't have the monopoly on black pudding (served alongside everything from breakfast to dinner) but arguably one of the best - according to The Guardian's Jeremy Lee - hails from Stornoway. He says: "(This) black pudding made in the capital of the Outer Hebrides is as good as the esteemed Morcilla of Spain and the equally well-regarded Boudin Noir of France."

For black pudding virgins, it's made from suet, oats, blood, barley and a special blend of spices.

Haggis, Neeps and Tatties



"Great chieftain of the sausage race!" said Robert Burns in his Address to a Haggis, the poem about, well, haggis. While it has possibly the most disgusting list of ingredients that read like a joke from a Roald Dahl book - minced offal of a sheep, pig or cow mixed with suet, onions, oatmeal, spices and seasoning - it is absolutely delicious. Especially since more synthetic casings are used rather than it traditionally being boiled in the stomach of a sheep. Neeps and tatties are swedes and potatoes mashed up together.

These days, you can even get haggis burgers, nuggets - heck, even pakoras.


New Potatoes Sprinkled With Oats

Used as a way to liven up your bog standard potato, this recipe includes boiling potatoes, coating them in butter then covering them in toasting oats while they're still hot.


Forfar Bridie

Scotland is famous for pies and the Forfar Bridie is one of its most popular. The pies look similar to a Cornish pasty and contain meat and vegetables but traditionally, no potatoes.

Forfar Bridie's are said to have first been made by a travelling food seller called Maggie Bridie from Glamis in the days when the county of Angus was called Forfarshire.


Butteries/Rowies



Traditionally a ‘working man’s’ food because they are so filling, they’re not called butteries for nothing – these bad boys have a lot of lard. They look like flat croissants but are a bit saltier and – if you can believe it - more buttery. If you really want to say to hell with the calories, add jam.


Cullen Skink

cullen skink

Cullen skink is a classic smoked fish soup. The thick soup is traditionally made from haddock, potatoes and onions.

It is believed the soup originated in Cullen, a village on the Moray Firth in north east Scotland. The word "skink" means "soup made from shin of beef" in Scots.


Shortbread

The sweet biscuit we now hoover down en masse all over the UK originated in Scotland. It's usually made from a basic white sugar, butter and. flour recipe.

The name "shortbread" has been attributed to Mary, Queen of Scots, who was said to be very fond of Petticoat Tails - a thin, crisp, buttery biscuit - in the mid-16th century.


Cloutie (or clootie) Dumpling

This spiced-fruit suet pudding is often served with whisky custard as a dessert. The pudding is traditionally cooked by wrapping it in a cloth and simmering it in water. "Clootie" means "cloth" in Scots.


‘Bampot', ‘Shut Yer Geggie' And More: A Guide To Scottish Insults

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Thank you, YouTube vlogger Erin Doogan - aka BeautyCreep - for your brilliant, and timely, guide to insulting Scottish words and phrases.

Something tells us your video lesson will come in handy today (and tomorrow, and possibly for the rest of the week).

Of course, the English are pretty good at insulting people, too...

(Via Tastefully Offensive)

MORE REFERENDUM FUN:

Introducing The 15 Most Incredibly Talented Tattoo Artists On Instagram

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If you're thinking of getting a tattoo (or just like musing over pictures of incredible body art), one of the best places to go for inspiration is Instagram.

But with so many #Tattoo pictures out there, navigating your way past the "Magaluf2014" drunken snaps to the seriously impressive accounts can be pretty tricky.

And so, to make life a little easier, we bring you 15 of our favourite tattoo-themed Instagram accounts.

Enjoy....

1. Kim Saigh



Where: Memoir Tattoo, Los Angeles, California
Why: From peacocks to cobras to human skulls, Saigh depicts wildly ornate imagery reveal you can be fancy and strong at once.

2. Chaim Machlev



Where: Berlin, Germany
Why: Machlev's tripped out geometric designs weave dots and lines together in ways you never dreamed possible.

3. Sasha Unisex



Where: St. Petersburg, Russia
Why: Sasha's color-blocked depictions of the animal kingdom are sleek, playful and adorable all at once.

4. Amanda Wachob



Where: Brooklyn, New York
Why: Wachob's marbled, watercolor-esque designs show just how much the tattoo medium verges on art.

5. Roxx



Where: 2 Spirit Tattoo, San Francisco, California
Why: Roxx's black-and-white, architecturally-inspired designs resemble optical illusions written on the flesh.

6. Dr. Woo



Where: Shamrock Social Club, Los Angeles, California
Why: Dr. Woo is the kind of delicate lines, sharp angles and ink that seems to float right above the flesh.

7. SupaKitch



Where: Brooklyn, New York
Why: "Listen to my picture," SupaKitch's Instagram profile reads, and indeed his flowing imagery has a rhythm all its own.

8. Dan Smith



Where: Captured Tattoo, Old Town Tustin, California
Why: He's the man for modern takes on tattoo classics, with what we suspect is a soft spot for felines.

9. Thomas Hooper



Where: Rock of Ages Tattoo, Austin, Texas
Why: Stare too long at one of Hooper's geometric designs and you may find yourself hypnotized.

10. Eva Huber



Where: Long Street Collective, Columbus, Ohio
Why: Huber's sharp imagery combines folksy Americana with a mystical edge.

11. Bang Bang



Where: New York City, New York
Why: The go-to guy for Miley Cyrus, Rihanna and Cara Delevingne, he's the tattoo artist to the stars for a reason.

12. Mike Rubendall



Where: King's Avenue, New York
Why: Rubendall is known for his insanely detailed remixes of traditional Japanese imagery.

13. Pietro Sedda



Where: The Saint Mariner, Milan, Italy
Why: Sedda's surrealist faces are the perfect combination of modernism and mathematics.

14. Kenji Alucky



Where: Sapporo, Japan
Why: Alucky's mesmerizing monochrome geometry seems to operate on its own logic, each minute detail gloriously fitting into place.

15. Emily Rose Murray



Where: Melbourne, Australia
Why: Murray works in a traditional tattoo aesthetic depicting enchanting, 1920s femme fatales.


This post originally featured on HuffPost Arts & Culture

SEE ALSO:

Amazing Tattoo Artist Doesn't Use Designs - He Inks Freehand, Making It Up On The Spot

Thinking Of Getting A Tattoo? This Beautiful (But Excruciating) Slow-Motion Video May Put You Off



NICE Say Fast-Acting New Skin Cancer Treatment Dabrafenib Should Be On The NHS

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Skin cancer is one of the most common cancers in the world, but thankfully, there may be a new, more effective, way to treat the disease.

Health officials have said a new drug for skin cancer patients should be made available for widespread use on the NHS.

The drug dabrafenib can have a "rapid positive effect" on patients with a certain type of melanoma, the National Institute for Health and Care Excellence (Nice) said.

skin cancer

Final draft guidance from the health body suggested that the drug should be made available provided that it was sold to the NHS at a discount.

The drug, marketed by British pharmaceutical giant GlaxoSmithKline, targets a specific type of skin cancer which tests positive for the BRAF V600 mutation.

It works by causing cancer cells with the mutation to die, which can slow or stop the growth of the cancer.

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The guidance says that the drug, also known as Tafinlar, should be made available for patients whose cancer had spread or could not be completely removed by surgery and tested positive for the mutation.

Professor Carole Longson, director for the Centre for Health Technology Evaluation at Nice, said: "For a long time, the treatments available for skin cancer which has spread have been very limited.

"However, in recent years, a number of breakthrough treatments that can potentially significantly improve the prognosis for some people with malignant melanoma have become available.

"NICE has already recommended vemurafenib and ipilimumab and we hope to add dabrafenib to the list of options available.

"The information provided by GlaxoSmithKline, who market the drug, suggested that dabrafenib works just as well as vemurafenib which also targets melanoma with the BRAF V600 mutation.

"Drugs like dabrafenib are also thought to have very rapid positive effect for patients, even in those who are very unwell or bed-ridden.

"In some cases, it has enabled people to resume everyday activities."

Welcoming the news, Professor Paul Workman, interim chief executive of The Institute of Cancer Research, said: "It's great news that Nice has given the green light to use of dabrafenib on the NHS.

"Its approval underlines the importance of a new generation of cancer drugs targeted at specific molecular features of tumours - drugs which after years of painstaking development are now making their way to patients.

"The discovery of dabrafenib was underpinned by research done here at The Institute of Cancer Research, and its approval increases the treatment options available on the NHS for patients with metastatic melanoma."

New Blood Test Can Flag Up Harmful Mutations Caused By Prostate Cancer Treatments

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A new blood test for spotting the stages when a prostate cancer treatment might activate "harmful mutations" has been developed.

The test works by looking for cancer DNA circulating in the blood and revealing when this starts to happen.

blood test

It follows the discovery more than a decade ago that steroid drugs given alongside hormone therapy may promote cancer-fuelling tumour mutations.

Scientists carried out complex genetic analysis of biopsies and blood samples from 16 men with advanced prostate cancer.

They confirmed that treatment with anti-inflammatory steroid drugs called glucocorticoids could favour the survival of malignant mutant cells.

In several patients, use of the drugs coincided with the emergence of "androgen receptor" mutations and progression of the cancer to more treatment-resistant forms.

Dr Gerhardt Attard, from the Institute of Cancer Research in London, said: "Our study showed that a steroid treatment given to patients with advanced prostate cancer and often initially very effective, started to activate harmful mutations and coincided with the cancer starting to grow again.

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"In the future, we hope to routinely monitor genetic mutations in patients with advanced disease using just a blood test - enabling us to stop treatments when they become disease drivers and select the next best treatment option.

"We need to confirm these findings in larger numbers of patients but using these types of blood tests could allow true personalisation of treatment for prostate cancer patients, based on the cancer mutations we detect."

Professor Paul Workman, interim chief executive at the Institute of Cancer Research, said: "This important discovery reveals how some cancer treatments can actually favour the survival of the nastiest cancer cells, and sets out the rationale for repeated monitoring of patients using blood tests, in order to track and intervene in the evolution of their cancers."

The study, funded by Prostate Cancer UK and Cancer Research UK, is reported in the journal Science Translational Medicine.

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Dr Matthew Hobbs, deputy director of research at Prostate Cancer UK, said: "There are currently too few treatment options for men living with advanced stage prostate cancer. Not only do we desperately need to find more treatments for this group of men, we also need to understand more about when those that are available stop working and why.

"This research is important as it shows that there might be a new way to monitor how a man's cancer is changing during treatment and that could help us to pinpoint the stage at which some drugs stop being effective."

Nell Barrie, science information manager at Cancer Research UK, said: "It's vital to understand the genetic twists and turns that offer tumour cells an escape route to become resistant to treatment. And this study provides an important first step towards working out how to use tumour DNA from blood samples as a way to monitor how prostate cancer evolves during treatment."

This Cat In A Baby Swing Is Having The Best. Time. Ever.

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Look at him! He's even getting sleepy! And playing with the toys!

Congratulations, cat. We think it's time to increase our slideshow below to 26...



(Via Daily Picks And Flicks)

Diabetes And Obesity Epidemic Linked To Sugar-Free Sweeteners, New Study Suggests

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If you've been startled by recent health warnings and have ditched that sugar in your coffee for a couple of sweeteners instead, then you might want to take a look at this new study, which suggests that sugar-free sweeteners could actually increase your glucose intolerance and diabetes-risk by affecting bacteria in the gut.

sweetener

From improving metabolism and helping people to slim, widespread use of artificial sweeteners may be fuelling the obesity and diabetes epidemic.

Scientists found that giving mice water laced with three commonly used artificial sweeteners in doses equivalent to those recommended for humans caused them to develop glucose intolerance.

The condition occurs when sugar levels in the blood rise and can lead to Type-2 diabetes, which affects around 2.7 million people in the UK.

Tests showed that in mice, sweeteners altered the balance of gut microbes that have been linked to susceptibility to metabolic diseases.

They also affected the composition and function of gut bacteria in a small number of human volunteers, resulting in glucose intolerance after one week.

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Lead researcher Dr Eran Elinav, from the Weizmann Institute in Rehovot, Israel, said: "Our relationship with our own individual mix of gut bacteria is a huge factor in determining how the food we eat affects us.

"Especially intriguing is the link between use of artificial sweeteners - through the bacteria in our guts - to a tendency to develop the very disorders they were designed to prevent.

"This calls for reassessment of today's massive, unsupervised consumption of these substances."

The study, reported in the journal Nature, found that people's reaction to artificial sweeteners varied depending on the kind of bacteria they harboured.


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Two different populations of human gut microbes were identified, one that induced glucose intolerance when exposed to the sweeteners and another that did not.

Certain bacteria reacted to artificial sweeteners by secreting substances that provoked an inflammatory response similar to a sugar overdose, the scientists believe.

Co-author Professor Eran Segal, also from the Weizmann Institute, said: "The results of our experiments highlight the importance of personalised medicine and nutrition to our overall health.

"We believe that an integrated analysis of individualised 'big data' from our genome, microbiome and dietary habits could transform our ability to understand how foods and nutritional supplements affect a person's health and risk of disease."

British experts said the findings were interesting but urged caution.

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Dr Katarina Kos, senior lecturer and consultant in diabetes and endocrinology at the University of Exeter, said: "The study is based primarily on mouse experiments and only seven human subjects were studied.

"The findings require further confirmation prior to making firm conclusions. Larger scale human studies... are urgently required.

"These findings support the widespread understanding that water is the healthiest drink option and that we should avoid sweet and sweetened drinks. Water is the best drink to control our blood sugar."

Sir Stephen O'Rahilly, professor of clinical biochemistry and medicine at Cambridge University, said: "This new report must be viewed very cautiously as it mostly reports findings in mice, accompanied by human studies so small as to be difficult to interpret."

Brian Ratcliffe, professor of nutrition at Robert Gordon University, Aberdeen, said: "The study raises some concerns about the widespread use of saccharin and should provoke further investigations.

"Sugar sweetened beverages (SSB) make a significant contribution to the intake of free sugars.


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"The market leaders' alternatives in the form of 'diet' drinks do not usually contain saccharin so there seems no reason to suggest that swapping to a diet version of your favourite fizzy drink is unwise as a strategy to reduce the intake of free sugars."

Naveed Sattar, professor of metabolic medicine at the University of Glasgow, said: "This is an interesting finding in mice but we have to remember two important things.

"Animal data for many experiments do not show the same effect in humans, which can sometimes be quite the opposite.

"Hence one must be cautious in extrapolating the findings to humans.

"Current epidemiological data in humans do not support a meaningful link between diet drinks and risk for diabetes, whereas sugar rich beverages do appear to be associated with higher diabetes risk.

"So these findings would not make me choose sugary drinks over diet drinks."

Goodbye Mexican And Peruvian, Here's Why The Next Big Food Trend Will Be Modern Greek Food

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Mazi isn't like any other Greek restaurant you've encountered before. It has the white and blue of the Cyclades, sure, but there is a clean and modern look to it that marks a departure from the stereotype of tourist Greek restaurants: no dangling ropes of onions or garlic, or wine housed in wicker carafes.

The proprietor is the young and hip Christina Mouratoglou who was dismayed at the idea that British people had of Greek food: stodgy, oily and unappetising.

You can't help but silently blame My Big Fat Greek Wedding which featured plenty of moussaka jokes and the immortal line uttered by Aunt Voula: "What do you mean he don't eat no meat? [the entire room stops, in shock] Oh, that's okay. I make lamb."

christina

Joining Mazi's Greek following is The Life Goddess and Opso in London, but Christina has put together a pretty special, unique experience.

She first came to London to study communications and then worked in PR for two years, but soon found herself hankering after something more creative.

"It sounds like a cliché but I was always a major foodie – I loved food and loved dining. I was fascinated by the restaurant industry, and I come from a family where food is sacred."

She isn't exaggerating. Before her father recently passed away, he would send bags of a special type of seaweed to be used in the salads that only grew on the rocks near their family's summer holiday home. Called kritama, it has a texture similar to samphire, and was a plant that only a few Greek people knew about.

Before Mazi though, Christina wet her feet in the deli business. "I had a friend at the time who was opening a deli and she knew I wanted to get into this industry and she suggested if I would like to join her. I was front o house and she was the chef. It was then that I realised there was a huge gap in the market for modern Greek and saw how badly Greek was represented here."

To start the business, Christina asked her parents for the investment - no mean feat considering their retail business was starting to be affected by the Greek economy crisis.

"They put a lot of hope in me. It was hard, and a lot of pressure but this pushed me to make it work. When you take such huge risks and it’s not with your money, you have to work hard and repay them, which I have done."

She then met her partner Adrien Carre, who shared the same vision as her and so Mazi was born.

Christina has a lot to be proud of - Mazi is one of those rarities where you fall in love with the restaurant on site, and you just know in the pit of your belly that you will love the food.

mazi
Mazi


The menu undergoes rigorous tasting before it becomes final, and the breadth of the country is covered as Christina is from the north and head chef George Venieris (nominated twice best Greek chef by Conde Nast Traveller) is from the south.

food
Souvlaki


They have meetings, they talk and base the menu around seasonal Greek traditions.

"We’re now working on December menu; everyone has traditional Christmas memories. For instance for me, we have a cabbage stuffed with mincemeat with a creamy egg and lemon sauce, and for them it’s wild boar."

The wine list is also impressive. Featuring only Greek wine - which people initially grumbled at - the list took 18 months together and features some exclusive imports.

When we sit down to try the menu, we're looking to see how well executed that balance is between modern and traditional, playful yet serious, and fun yet thoughtful. Christina is keen to reiterate that Greek food is about fresh ingredients, and we start with glass jars of grilled aubergine which, she tells us is her uncle's recipe.

The aubergine is smoked to the point that it is almost burnt, and is decorated with a dainty garnish. While it is tasty, the dish that has us fighting over it like we were stuck in the desert and hadn't seen food for days is the deconstructed tiropita - feta and broken filo pastry with leeks and chillies.

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Tiropita and grilled aubergine


greek salad
Greek salad


Showstoppers however include black truffle chicken hunkar begendi, shown below in a glossy sauce with mushrooms. Begendi means aubergine puree, which the chicken is placed on.

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Chicken Hunkar Begendi


And also the monkfish, king scallops and artichokes a la Polita - a fat slab of monkfish sat underneath a puff of foam, ringed by three perfectly cooked scallops.

By the time the Lokoumades arrived with lavender honey and chocolate sorbet, I felt like I couldn't do it justice - these round, fried balls nestled within paper, served in a wooden box.

I'm not the only one who raves about the food - the Niarchos family who aren't short of a billion or two are also firm fans.

Eugenie Niarchos has pronounced the grilled aubergine as the "best she's ever tasted" and she's eaten in some of the best places in the world. She's also eaten about four or five times at Mazi before she decided to throw a party there.

Long live the Greek renaissance, we say.

Mazi, 12-14 Hillgate Street, London W8 7SR; 020 7229 3794.









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