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The Japanese Diet: 'I Can See Why This Works For The World's Oldest Woman'
I’ve always thought food deliveries were for the lazy or the genuinely time-strapped-yet-cash-rich. But, having tried a three-day food delivery service, I can see the benefits of someone else working...
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9 Simple Tricks To Help You Work Smarter, Not Harder
Ouch. We know you don't want to hear it, but UK workers are lagging behind on the productivity front. In 2012, the Office for National Statistics revealed we produced less than all the rest of the...
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Why This Couple Plan To Complete 50 Acts Of Random Kindness
When someone shows you a little unexpected kindness - whether that be offering to help you with heavy bags or holding open a door - it puts a smile on your face and restores your faith in humanity....
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Hugh Jackman Urges People To Check Your Moles For Skin Cancer - What Should...
With the sunshine finally making an appearance here in the UK, it's tempting to bask in the glorious heat all day. But exposing ourselves to the sun's harmful rays can increase our risk of skin cancer....
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Jackie Collins Opens Up Her Recipe Book: Beet And Avocado Salad, Salmon With...
Ever wondered what your favourite heroine eats for breakfast or snacks on after those long pages of emotional disarray? Jackie Collins' popular character, Lucky Santangelo shares her food preferences...
View ArticleAdvanced Style: The Blog-Turned-Documentary That Single-Handedly Redefined...
Growing old gracefully, yep that sounds fine - but growing old glamorously ....now that really does sound like fun. One photographer and blogger captures images of women who have chosen to do just...
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How To Tell If Someone Is Lying To You
How many times have you told a fib today? According to Robert Feldman, author of The Liar In Your Life: The Way To Truthful Relationships, it’s probably more than you think. Based on three decades of...
View ArticlePersonal Trainers Reveal Their Favourite Exercises To Get You In Shape
Some people literally spend hours in the gym. You've seen them meandering from the coffee machine to the changing room, hanging about chatting in the weights section and milling around the water...
View ArticleMen, Here's Why Porn May Be Bad For The Brain
We realise that for some of you, the following news may be akin to Christmas being cancelled, but watching too much porn may be bad for your brain. A new study by German researchers revealed that men...
View ArticleNewsnight: Arianna Talks To Kirsty Wark About The Third Metric, 'Thrive' And...
With @BBCNewsnight host @KirstyWark and @billybragg who played guitar on air after my interview pic.twitter.com/Fx8qkU9xzP— Arianna Huffington (@ariannahuff) May 30, 2014 Arianna Huffington appeared on...
View ArticleSleeping With Too Much Light In The Room Increases Obesity Risk In Women
Invest in some sturdy curtains because not sleeping in a dark enough room can increase risk of obesity in women. Greater exposure to light at night raised both Body Mass Index (BMI) and waist size in...
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10 Ways To Beat Bloating
Eating until you feel uncomfortable may be your way of telling that you're full, but the chances are you're probably eating beyond the point than you need to. Bloating, which is caused by a number of...
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How To Ground Your Kids: This Parenting Tactic Is Genius
Cassidy, you may not appreciate it now, but you have the smartest parents ever. Rather than grounding her for a fixed period of time - during which both parties end up sulky, pissed off and unhappy -...
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Eating Grapes May Protect Your Eye Health, Research Finds
Grapes are a perfect snack for those of us with a sweet tooth - not only are they low in calories, but they also have many health benefits. New research presented this week at the Association for...
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Miranda Kerr Superfan Has Cosmetic Surgery To Look Just Like Her Idol
A Korean woman's decision to undergo cosmetic surgery to look just like her idol, Miranda Kerr, is redefining the word 'superfan'. While some (including ourselves) may think that the decision to...
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Online Calculator Can Tell You Your Life Expectancy Based On Your Lifestyle
We all know that smoking, having a poor diet, drinking excessive alcohol and skipping exercise is bad for our health - but do you know just many days you will spend in hospital in a lifetime because of...
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Rise Of Fake Botox Is Endangering Women And Men
Quite why you'd want to get plastic surgery done on the cheap is baffling considering all the horrible things that could go wrong if you happen to pick a cowboy, but 15% have had to find out the hard...
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How Being A Perfectionist Is Holding You Back, Live A Little
Sometimes we need to be called out on really obvious behaviours that are getting us nowhere. And, surprisingly, perfectionism is one of them. When you think more deeply about the idea, it makes perfect...
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Headspace Reveal Their New Snazzy App That Makes Meditation A Breeze
Headspace, the masters of online meditation, have unveiled a new version of their app that promises to make switching off and zoning out even easier. If you feel stressed, anxious - perhaps you have...
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Baking Recipes: Mini Carrot Cakes, Macaroons And Tonka Bean Scones
We're fed up with figuring out if the weather is going to get its act together, so in the meantime, we're holing ourselves up in our kitchens and churning out these gorgeous treats. Adam Gray’s Mini...
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