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Lifestyle Interventions Trump Health Advice For Weight Loss: Study
By Natalie San Luis It's easier to tell people to eat healthy and exercise than to lay out a custom fitness plan. However, a lifestyle change strategy may be more effective than advice alone. Adults...
View Article'Leave Your Vagina Fully Dressed': Cameron Diaz Praises Women's Pubic Hair
If you didn't fall in love with Cameron Diaz when she danced in her underwear in Charlie's Angels, maybe you will now. In her recently published self help book, entitled The Body Book, the 41-year-old...
View ArticleForget The Gym: Here's A Brilliant Winter Workout You Can Do At Home
If you aren't ready to hit the gym, or you just can't bear going outside due to the weather, there are ways of getting fit at home that involve nothing but your towel and trainers. Zaggora, the...
View ArticleLorde: Feminism Is 'Completely Natural,' 'Just Part Of Being A Girl'
In case her musical talent and outspoken opinions about the entertainment industry weren't enough to sell you on Lorde, she's gone and proven yet again that she's one of the coolest teens out there....
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This Graph Proves That Everyone Loses When Hollywood Is Sexist
It's no secret that women are underrepresented in Hollywood. From "The Wolf Of Wall Street" to "Star Trek Into Darkness," many films lack developed female characters -- or any real female characters,...
View ArticleBoost Fertility: 10 Habits To Break If You Want To Get Pregnant
If you're looking for ways to boost fertility in 2014, you may be surprised how some of your habits may be getting in the way. We all know poor health choices can lead to difficult pregnancy...
View ArticleDry January: 10 Ways To Quit Drinking For A Month
Maybe it was the New Year's Day hangover. Or the seven pounds you gained from wine in December. Perhaps you just like a challenge. Whatever the reason, if you've decided to do a "dry January" and keep...
View ArticleHealthy Snacks: 5 Veggie Recipes To Eat From Monday To Friday
In our new weekly feature Pack It, we offer readers five tasty, healthy and inexpensive snacks for the office, your commute or just those days when you feel like trying something new. Each week on...
View ArticleThe Most Beautiful Instagram Pics From The Northeast Snowstorm (PHOTOS)
Despite the urge to curl up in bed and hibernate for the day, Instagram users all over the Northeast took a moment to remind us the snow storm Hercules brought us a bit more than a frustratingly...
View ArticleCelebrity Personal Trainer Tracy Anderson Shows You How To Get Fit In 15...
If you're not ready or confident enough to go to the gym, celeb trainer Tracy Anderson (who has been responsible for so many celeb body transformations) has put together a quick and easy 15-minute...
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LOOK: How Body Temperature Changes When You're In Love Or Depressed
Whether a warm, fuzzy feeling associated with falling in love or a cold, emptiness when depressed, it's hard to conceal your deepest emotions when your body expresses them so readily. And, as a recent...
View ArticleWhy Making A Resolution To Exercise Holds Power
By Dorene Internicola NEW YORK, Jan 6 (Reuters) - For people fighting to get fit in 2014, fitness experts say a New Year's resolution to get in shape can be an important first step and can increase...
View ArticleBlue Monday: Is January 6 Really The Most Depressing Day Of The Year?
Today is apparently the worst, if an analysis of tweets is an accurate representation of the collective mood. The drinks company Upbeat developed something called the "Upbeat Barometer," which analyzes...
View ArticleButt Exercise: 5 Moves For A Sexy Bum In 2014
THE GOAL: Toning your butt THE EXPERT: Lee Boyce, fitness writer and strength coach based in Toronto THE INFO: Chances are you're probably sitting on your behind for most of the day. Our butts often...
View ArticleShould All States Legalize Pot? Here's What Boomers Have To Say
For more than 70 years, the sale of marijuana for recreational use has been illegal in the United States. But that ban, as it has existed for decades, ended on Jan. 1, 2014 in Colorado. The historic...
View ArticleHighclere Castle Offers A Real-Life Look At 'Downton Abbey' (PHOTOS)
If you fancy yourself an anglophile, daydream about aristocracy or have patiently awaited the return of "Downton Abbey," then a visit to Highclere Castle should be in your future. Home to the Earl and...
View ArticleLack Of Female Leads Proves Movies And Video Games Still Have A Woman Problem
Surprise, surprise -- new statistics show that women are still underrepresented in both the gaming and film industries. Although we know that films featuring complex female characters are actually good...
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A New Year's Resolution That Changed My Life
By Ali Lambert Voron I don't know about you, but when I hear "New Year's resolutions", I think of tangible things like losing weight, drinking less alcohol, quitting smoking and finding a better job....
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'Thanks, Birth Control!' Postcard Campaign Is An Amazing Tribute To Safe Sex
Entering 2014, there are a lot of things to be thankful for -- good health, a support network and the return of "Downton Abbey," to name just a few. But one thing that often gets left off that list?...
View Article'Female Freedom Has An Expiration Date' - Director Reveals The True Face Of...
As you watch each one of your friends getting married and having babies, there can be a certain catharsis around what it means to be single in your 30s. Argentinian filmmaker Paula Schargorodsky...
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